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Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Create Your Own Lobster Lover's Dream Lobster Mac & Cheese
LobsterfestPopular
Create Your Own Lobster Lover's Dream Lobster Mac & Cheese nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
630
Calories
Per serving
41 g
Protein
48 g
Carbs
30 g
Fat
Nutrition Facts
Amount per serving
Calories630 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 190 mg63%
Sodium 1,680 mg73%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
630
kcal
Protein41 g (26%)
Carbs48 g (31%)
Fat30 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 41 g82%
Fiber 1 g4%
Sodium 1,680 mg73%
Sugars 4 g—
Saturated Fat 19 g95%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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