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Last updated: Aug 9, 2026

Red Lobster

Crispy Chicken Tenders Platter

Party PlattersPopular

Red Lobster Crispy Chicken Tenders Platter is fat-leaning, with about 68% of macro calories from fat. Each serving has 4,740 calories, 194g protein, 197g carbs, and 361g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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4,740

Calories

Per serving

194 g

Protein

197 g

Carbs

361 g

Fat

Nutrition Facts

Amount per serving

Calories4,740 kcal

% Daily Value*

Total Fat 361 g463%

Saturated Fat 41 g205%

Trans Fat 2 g—

Cholesterol 540 mg180%

Sodium 8,080 mg351%

Total Carbohydrate 197 g72%

Dietary Fiber 1 g4%

Total Sugars 34 g—

Protein 194 g388%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,740

kcal

Protein194 g (16%)

Carbs197 g (16%)

Fat361 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1185 min walk

About 474 minutes of running for these calories.

Key Nutrients

Protein 194 g388%

Fiber 1 g4%

Sodium 8,080 mg351%

Sugars 34 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 194g protein and 4,740 calories.No

Lower carb197g carbs per serving.No

Low fat361g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium8,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Tenders Platter has 4380 more calories than 1st Course, Caesar Salad and 183g more protein. Compare

Crispy Chicken Tenders Platter has 4580 more calories than 1st Course, House Salad and 186g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Crispy Chicken Tenders Platter Compared With Nearby Items

Red Lobster Crispy Chicken Tenders Platter is listed in the Party Platters category with 4,740 calories, 194g protein, 197g carbs, and 361g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenders Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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