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Last updated: Aug 9, 2026
Red Lobster

Crispy Dragon Shrimp

Starters & SoupsPopular

Red Lobster Crispy Dragon Shrimp is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,010 calories, 25g protein, 67g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,010
Calories
Per serving
25 g
Protein
67 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 2,010 mg87%
Total Carbohydrate 67 g24%
Dietary Fiber 4 g14%
Total Sugars 22 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein25 g (10%)
Carbs67 g (26%)
Fat72 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 4 g14%
Sodium 2,010 mg87%
Sugars 22 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 25g protein and 1,010 calories.No
Lower carb67g carbs per serving.No
Low fat72g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium2,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Dragon Shrimp has 650 more calories than 1st Course, Caesar Salad and 14g more protein. Compare

Crispy Dragon Shrimp has 850 more calories than 1st Course, House Salad and 17g more protein. Compare

Compare with 1st Course, Caesar Salad

Crispy Dragon Shrimp Compared With Nearby Items

Red Lobster Crispy Dragon Shrimp is listed in the Starters & Soups category with 1,010 calories, 25g protein, 67g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Dragon Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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