NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Family Sides, Caesar Salad
Family SidesPopular
Family Sides, Caesar Salad nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
1,440
Calories
Per serving
44 g
Protein
56 g
Carbs
120 g
Fat
Nutrition Facts
Amount per serving
Calories1,440 kcal
% Daily Value*
Total Fat 120 g154%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 2,800 mg122%
Total Carbohydrate 56 g20%
Dietary Fiber 12 g43%
Total Sugars 20 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,440
kcal
Protein44 g (12%)
Carbs56 g (15%)
Fat120 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 44 g88%
Fiber 12 g43%
Sodium 2,800 mg122%
Sugars 20 g—
Saturated Fat 32 g160%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Family Sides
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.