Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster

Kids Macaroni And Cheese

Kids' MenuPopular

Kids Macaroni And Cheese nutrition information from Red Lobster.

1 Serving
Serving Size
Not provided
Serving Weight
270
Calories
Per serving
9 g
Protein
40 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 600 mg26%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 9 g18%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein9 g (13%)
Carbs40 g (60%)
Fat8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 600 mg26%
Sugars 7 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.