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Last updated: Aug 9, 2026
Red Lobster

Kids Raspberry Lemonade

Kids' MenuPopular

Red Lobster Kids Raspberry Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 90 calories, 0g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
0 g
Protein
24 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs24 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 23 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb24g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar23g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Raspberry Lemonade has 270 fewer calories than 1st Course, Caesar Salad and 11g less protein. Compare

Kids Raspberry Lemonade has 70 fewer calories than 1st Course, House Salad and 8g less protein. Compare

Compare with 1st Course, Caesar Salad

Kids Raspberry Lemonade Compared With Nearby Items

Red Lobster Kids Raspberry Lemonade is listed in the Kids' Menu category with 90 calories, 0g protein, 24g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Raspberry Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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