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Last updated: Aug 9, 2026

Red Lobster

Lobster Bisque, Bowl

Starters & SoupsPopular

Red Lobster Lobster Bisque, Bowl is fat-leaning, with about 75% of macro calories from fat. Each serving has 630 calories, 11g protein, 27g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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630

Calories

Per serving

11 g

Protein

27 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 1,600 mg70%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein11 g (7%)

Carbs27 g (17%)

Fat52 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 1,600 mg70%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 630 calories.No

Lower carb27g carbs per serving.No

Low fat52g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Bisque, Bowl has 270 more calories than 1st Course, Caesar Salad and the same amount of protein. Compare

Lobster Bisque, Bowl has 470 more calories than 1st Course, House Salad and 3g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Lobster Bisque, Bowl Compared With Nearby Items

Red Lobster Lobster Bisque, Bowl is listed in the Starters & Soups category with 630 calories, 11g protein, 27g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Bisque, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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