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Last updated: Aug 9, 2026
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Red Lobster
Lunch Special, Wild-Caught Crunch Fried Flounder with Chesapeake Fries*
Weekday Lunch SpecialsPopular
Lunch Special, Wild-Caught Crunch Fried Flounder with Chesapeake Fries* nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
1,270
Calories
Per serving
29 g
Protein
129 g
Carbs
69 g
Fat
Nutrition Facts
Amount per serving
Calories1,270 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 3,340 mg145%
Total Carbohydrate 129 g47%
Dietary Fiber 8 g29%
Total Sugars 15 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,270
kcal
Protein29 g (9%)
Carbs129 g (41%)
Fat69 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 29 g58%
Fiber 8 g29%
Sodium 3,340 mg145%
Sugars 15 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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