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Last updated: Aug 9, 2026

Red Lobster

Margarita, Caribbean Blue, Frozen

Alcoholic DrinksPopular

Red Lobster Margarita, Caribbean Blue, Frozen is carb-leaning, with about 100% of macro calories from carb. Each serving has 270 calories, 0g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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270

Calories

Per serving

0 g

Protein

20 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein0 g (0%)

Carbs20 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 20 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 270 calories.No

Lower carb20g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margarita, Caribbean Blue, Frozen has 90 fewer calories than 1st Course, Caesar Salad and 11g less protein. Compare

Margarita, Caribbean Blue, Frozen has 110 more calories than 1st Course, House Salad and 8g less protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Margarita, Caribbean Blue, Frozen Compared With Nearby Items

Red Lobster Margarita, Caribbean Blue, Frozen is listed in the Alcoholic Drinks category with 270 calories, 0g protein, 20g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Margarita, Caribbean Blue, Frozen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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