Last updated: Aug 9, 2026
Red Lobster

Parrot Isle Jumbo Coconut Shrimp Platter

Party PlattersPopular

Red Lobster Parrot Isle Jumbo Coconut Shrimp Platter is fat-leaning, with about 54% of macro calories from fat. Each serving has 2,780 calories, 79g protein, 238g carbs, and 168g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,780
Calories
Per serving
79 g
Protein
238 g
Carbs
168 g
Fat

Nutrition Facts

Amount per serving

Calories2,780 kcal
% Daily Value*
Total Fat 168 g215%
Saturated Fat 47 g235%
Trans Fat 2 g—
Cholesterol 550 mg183%
Sodium 3,710 mg161%
Total Carbohydrate 238 g87%
Dietary Fiber 19 g68%
Total Sugars 97 g—
Protein 79 g158%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,780
kcal
Protein79 g (11%)
Carbs238 g (34%)
Fat168 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate695 min walk

About 278 minutes of running for these calories.

Key Nutrients

Protein 79 g158%
Fiber 19 g68%
Sodium 3,710 mg161%
Sugars 97 g—
Saturated Fat 47 g235%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 79g protein and 2,780 calories.No
Lower carb238g carbs per serving.No
Low fat168g total fat per serving.No
High sugar97g total sugars per serving.Yes
High sodium3,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parrot Isle Jumbo Coconut Shrimp Platter has 2420 more calories than 1st Course, Caesar Salad and 68g more protein. Compare

Parrot Isle Jumbo Coconut Shrimp Platter has 2620 more calories than 1st Course, House Salad and 71g more protein. Compare

Compare with 1st Course, Caesar Salad

Parrot Isle Jumbo Coconut Shrimp Platter Compared With Nearby Items

Red Lobster Parrot Isle Jumbo Coconut Shrimp Platter is listed in the Party Platters category with 2,780 calories, 79g protein, 238g carbs, and 168g fat per serving.

Data Source and Methodology

Nutrition values for Parrot Isle Jumbo Coconut Shrimp Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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