Nutrition comparison

RAW6 Resist Juice, Cucumber Cayenne Water vs Acai Berry Banana Smoothie Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.

Quick answer

RAW6 Resist Juice, Cucumber Cayenne Water is lowest in calories, while Acai Berry Banana Smoothie Bowl, Regular gives the most protein.

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Lowest calories
RAW6 Resist Juice, Cucumber Cayenne Water
5 kcal
Highest protein
Acai Berry Banana Smoothie Bowl, Regular
6 g protein
Lowest carbs
RAW6 Resist Juice, Cucumber Cayenne Water
1 g carbs
Lowest sodium
RAW6 Resist Juice, Cucumber Cayenne Water
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
RAW6 Resist Juice, Cucumber Cayenne WaterRAW6 Resist Juice5 kcal1 g1 g0 g0 g0 mg
Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls330 kcal6 g75 g5 g7 g75 mg

Which should you choose?

Choose RAW6 Resist Juice, Cucumber Cayenne Water if your priority is keeping calories lower. It has 5 calories per serving.

Choose Acai Berry Banana Smoothie Bowl, Regular if you want the most protein. It has 6g protein per serving.

If sodium matters, RAW6 Resist Juice, Cucumber Cayenne Water is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Red Mango calculator to see combined calories and macros.

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