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Last updated: Aug 9, 2026

Red Mango

Acai Berry Banana Smoothie Bowl, Regular

Smoothies: BowlsPopular

Red Mango Acai Berry Banana Smoothie Bowl, Regular is carb-leaning, with about 81% of macro calories from carb. Each serving has 330 calories, 6g protein, 75g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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330

Calories

Per serving

6 g

Protein

75 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.1 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 75 g27%

Dietary Fiber 7 g25%

Total Sugars 44 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein6 g (7%)

Carbs75 g (81%)

Fat5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 7 g25%

Sodium 75 mg3%

Sugars 44 g—

Saturated Fat 0.1 g0%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 330 calories.No

Lower carb75g carbs per serving.No

Low fat5g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Berry Power Protein Smoothie Bowl, Regular510 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Berry Banana Smoothie Bowl, Regular has 90 more calories than Apple Ginger Kale Smoothie, Large and 3g more protein. Compare

Acai Berry Banana Smoothie Bowl, Regular has 170 more calories than Apple Ginger Kale Smoothie, Regular and 4g more protein. Compare

Apple Ginger Kale Smoothie, Large240 kcal · 3 g proteinApple Ginger Kale Smoothie, Regular160 kcal · 2 g proteinBanana PB Protein Smoothie, Large620 kcal · 20 g proteinBanana PB Protein Smoothie, Regular470 kcal · 17 g proteinBeet It Fro-No160 kcal · 0.5 g proteinBerry Banana Smoothie, Large310 kcal · 6 g protein

Compare with Apple Ginger Kale Smoothie, Large

Acai Berry Banana Smoothie Bowl, Regular Compared With Nearby Items

Compared with Berry Power Protein Smoothie Bowl, Regular, another Smoothies: Bowls item at Red Mango, Acai Berry Banana Smoothie Bowl, Regular has 180 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Berry Banana Smoothie Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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