Nutrition comparison

RAW6 Resist Juice, Ginger Ninja vs Acai Berry Banana Smoothie Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.

Quick answer

RAW6 Resist Juice, Ginger Ninja is lowest in calories, while Acai Berry Banana Smoothie Bowl, Regular gives the most protein.

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Lowest calories
RAW6 Resist Juice, Ginger Ninja
100 kcal
Highest protein
Acai Berry Banana Smoothie Bowl, Regular
6 g protein
Lowest carbs
RAW6 Resist Juice, Ginger Ninja
20 g carbs
Lowest sodium
Acai Berry Banana Smoothie Bowl, Regular
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
RAW6 Resist Juice, Ginger NinjaRAW6 Resist Juice100 kcal3 g20 g0 g0 g135 mg
Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls330 kcal6 g75 g5 g7 g75 mg

Which should you choose?

Choose RAW6 Resist Juice, Ginger Ninja if your priority is keeping calories lower. It has 100 calories per serving.

Choose Acai Berry Banana Smoothie Bowl, Regular if you want the most protein. It has 6g protein per serving.

If sodium matters, Acai Berry Banana Smoothie Bowl, Regular is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Red Mango calculator to see combined calories and macros.

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