Last updated: Aug 9, 2026
Red Mango

Juice, 24 Carrot Kale

JuicePopular

Red Mango Juice, 24 Carrot Kale is carb-leaning, with about 90% of macro calories from carb. Each serving has 110 calories, 3g protein, 26g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
110
Calories
Per serving
3 g
Protein
26 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein3 g (10%)
Carbs26 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 26 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No
Lower carb26g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar26g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Juice, 24 Carrot Kale has 220 fewer calories than Acai Berry Banana Smoothie Bowl, Regular and 3g less protein. Compare

Juice, 24 Carrot Kale has 130 fewer calories than Apple Ginger Kale Smoothie, Large and the same amount of protein. Compare

Compare with Acai Berry Banana Smoothie Bowl, Regular

Juice, 24 Carrot Kale Compared With Nearby Items

Red Mango Juice, 24 Carrot Kale is listed in the Juice category with 110 calories, 3g protein, 26g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Juice, 24 Carrot Kale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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