Last updated: Aug 9, 2026
Red Mango

Juice, Tropical Detox

JuicePopular

Red Mango Juice, Tropical Detox is carb-leaning, with about 98% of macro calories from carb. Each serving has 220 calories, 1g protein, 53g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
220
Calories
Per serving
1 g
Protein
53 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 42 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein1 g (2%)
Carbs53 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 42 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No
Lower carb53g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar42g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Juice, Tropical Detox has 110 fewer calories than Acai Berry Banana Smoothie Bowl, Regular and 5g less protein. Compare

Juice, Tropical Detox has 20 fewer calories than Apple Ginger Kale Smoothie, Large and 2g less protein. Compare

Compare with Acai Berry Banana Smoothie Bowl, Regular

Juice, Tropical Detox Compared With Nearby Items

Red Mango Juice, Tropical Detox is listed in the Juice category with 220 calories, 1g protein, 53g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Juice, Tropical Detox are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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