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Last updated: Aug 9, 2026
Red Robin

Ancient-Grain Veggie/Vegan Patty

Pick Your ProteinPopular

Red Robin Ancient-Grain Veggie/Vegan Patty is carb-leaning, with about 52% of macro calories from carb. Each serving has 130 calories, 7g protein, 17g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
7 g
Protein
17 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein7 g (21%)
Carbs17 g (52%)
Fat4 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 7 g25%
Sodium 340 mg15%
Sugars 5 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 7g protein and 130 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ancient-Grain Veggie/Vegan Patty has 10 more calories than 14 Hands Merlot, 5 oz and 7g more protein. Compare

Ancient-Grain Veggie/Vegan Patty has 20 fewer calories than 14 Hands Merlot, 6 oz and 7g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Ancient-Grain Veggie/Vegan Patty Compared With Nearby Items

Red Robin Ancient-Grain Veggie/Vegan Patty is listed in the Pick Your Protein category with 130 calories, 7g protein, 17g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Ancient-Grain Veggie/Vegan Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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