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Last updated: Aug 9, 2026
Red Robin

Buzzard-Spicy Wing Sauce

Dipping SaucesPopular

Red Robin Buzzard-Spicy Wing Sauce is fat-leaning, with about 100% of macro calories from fat. Each serving has 140 calories, 0g protein, 0g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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140
Calories
Per serving
0 g
Protein
0 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,640 mg71%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat16 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,640 mg71%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No
Lower carb0g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buzzard-Spicy Wing Sauce has 20 more calories than 14 Hands Merlot, 5 oz and the same amount of protein. Compare

Buzzard-Spicy Wing Sauce has 10 fewer calories than 14 Hands Merlot, 6 oz and the same amount of protein. Compare

Compare with 14 Hands Merlot, 5 oz

Buzzard-Spicy Wing Sauce Compared With Nearby Items

Red Robin Buzzard-Spicy Wing Sauce is listed in the Dipping Sauces category with 140 calories, 0g protein, 0g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Buzzard-Spicy Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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