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Last updated: Aug 9, 2026
Red Robin

Ranch, 2 oz

Salad DressingsPopular

Red Robin Ranch, 2 oz is fat-leaning, with about 96% of macro calories from fat. Each serving has 270 calories, 1g protein, 2g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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270
Calories
Per serving
1 g
Protein
2 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 410 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein1 g (1%)
Carbs2 g (3%)
Fat29 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 410 mg18%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No
Lower carb2g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch, 2 oz has 150 more calories than 14 Hands Merlot, 5 oz and 1g more protein. Compare

Ranch, 2 oz has 120 more calories than 14 Hands Merlot, 6 oz and 1g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Ranch, 2 oz Compared With Nearby Items

Red Robin Ranch, 2 oz is listed in the Salad Dressings category with 270 calories, 1g protein, 2g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Ranch, 2 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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