Garden Salad, Half vs 4 Cheese Pizza, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Garden Salad, Half is lowest in calories, while 4 Cheese Pizza, Regular gives the most protein.

Lowest calories

Garden Salad, Half

300 kcal

Highest protein

4 Cheese Pizza, Regular

42 g protein

Lowest carbs

Garden Salad, Half

15 g carbs

Lowest sodium

Garden Salad, Half

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad, HalfSalads	300 kcal	7 g	15 g	23 g	3 g	920 mg
4 Cheese Pizza, RegularPizza	910 kcal	42 g	110 g	30 g	0.5 g	1,260 mg

Choose Garden Salad, Half if your priority is keeping calories lower. It has 300 calories per serving.

Choose 4 Cheese Pizza, Regular if you want the most protein. It has 42g protein per serving.

If sodium matters, Garden Salad, Half is the lighter sodium pick at 920mg.

Open these items in the Redbrick Pizza calculator to see combined calories and macros.