Nutrition comparison

Italian Salad, Half vs 4 Cheese Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Italian Salad, Half is lowest in calories, while 4 Cheese Pizza, Large gives the most protein.

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Lowest calories
Italian Salad, Half
380 kcal
Highest protein
4 Cheese Pizza, Large
77 g protein
Lowest carbs
Italian Salad, Half
16 g carbs
Lowest sodium
Italian Salad, Half
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Salad, HalfSalads380 kcal12 g16 g31 g4 g1,660 mg
4 Cheese Pizza, LargePizza1,720 kcal77 g214 g53 g1 g2,290 mg

Which should you choose?

Choose Italian Salad, Half if your priority is keeping calories lower. It has 380 calories per serving.

Choose 4 Cheese Pizza, Large if you want the most protein. It has 77g protein per serving.

If sodium matters, Italian Salad, Half is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Redbrick Pizza calculator to see combined calories and macros.

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