Southwest Salad, Fam vs 4 Cheese Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Southwest Salad, Fam is lowest in calories, while 4 Cheese Pizza, Large gives the most protein.

Lowest calories

Southwest Salad, Fam

700 kcal

Highest protein

4 Cheese Pizza, Large

77 g protein

Lowest carbs

Southwest Salad, Fam

27 g carbs

Lowest sodium

Southwest Salad, Fam

1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Salad, FamSalads	700 kcal	40 g	27 g	46 g	10 g	1,610 mg
4 Cheese Pizza, LargePizza	1,720 kcal	77 g	214 g	53 g	1 g	2,290 mg

Choose Southwest Salad, Fam if your priority is keeping calories lower. It has 700 calories per serving.

Choose 4 Cheese Pizza, Large if you want the most protein. It has 77g protein per serving.

If sodium matters, Southwest Salad, Fam is the lighter sodium pick at 1,610mg.

Open these items in the Redbrick Pizza calculator to see combined calories and macros.