Nutrition comparison

Veggie Proteins Salad, Full vs 4 Cheese Pizza, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Veggie Proteins Salad, Full is lowest in calories, while 4 Cheese Pizza, Regular gives the most protein.

Add all to calculator
Lowest calories
Veggie Proteins Salad, Full
380 kcal
Highest protein
4 Cheese Pizza, Regular
42 g protein
Lowest carbs
Veggie Proteins Salad, Full
50 g carbs
Lowest sodium
Veggie Proteins Salad, Full
1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Proteins Salad, FullSalads380 kcal17 g50 g15 g16 g1,170 mg
4 Cheese Pizza, RegularPizza910 kcal42 g110 g30 g0.5 g1,260 mg

Which should you choose?

Choose Veggie Proteins Salad, Full if your priority is keeping calories lower. It has 380 calories per serving.

Choose 4 Cheese Pizza, Regular if you want the most protein. It has 42g protein per serving.

If sodium matters, Veggie Proteins Salad, Full is the lighter sodium pick at 1,170mg.

Compare as a meal

Open these items in the Redbrick Pizza calculator to see combined calories and macros.

Open calculator