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Nutrition comparison
Veggie Proteins Salad, Full vs 4 Cheese Pizza, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.
Quick answer
Veggie Proteins Salad, Full is lowest in calories, while 4 Cheese Pizza, Regular gives the most protein.
Add all to calculatorLowest calories
Veggie Proteins Salad, Full
380 kcal
Highest protein
4 Cheese Pizza, Regular
42 g protein
Lowest carbs
Veggie Proteins Salad, Full
50 g carbs
Lowest sodium
Veggie Proteins Salad, Full
1,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Proteins Salad, FullSalads | 380 kcal | 17 g | 50 g | 15 g | 16 g | 1,170 mg |
| 4 Cheese Pizza, RegularPizza | 910 kcal | 42 g | 110 g | 30 g | 0.5 g | 1,260 mg |
Which should you choose?
Choose Veggie Proteins Salad, Full if your priority is keeping calories lower. It has 380 calories per serving.
Choose 4 Cheese Pizza, Regular if you want the most protein. It has 42g protein per serving.
If sodium matters, Veggie Proteins Salad, Full is the lighter sodium pick at 1,170mg.
Compare as a meal
Open these items in the Redbrick Pizza calculator to see combined calories and macros.
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