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Last updated: Aug 9, 2026
Redbrick Pizza

Veggie Proteins Salad, Full

SaladsPopular

Redbrick Pizza Veggie Proteins Salad, Full is carb-leaning, with about 50% of macro calories from carb. Each serving has 380 calories, 17g protein, 50g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad
Serving Size
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380
Calories
Per serving
17 g
Protein
50 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,170 mg51%
Total Carbohydrate 50 g18%
Dietary Fiber 16 g57%
Total Sugars 8 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein17 g (17%)
Carbs50 g (50%)
Fat15 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 16 g57%
Sodium 1,170 mg51%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 17g protein and 380 calories.No
Lower carb50g carbs per serving.No
Low fat15g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Proteins Salad, Full has 1340 fewer calories than 4 Cheese Pizza, Large and 60g less protein. Compare

Veggie Proteins Salad, Full has 530 fewer calories than 4 Cheese Pizza, Regular and 25g less protein. Compare

Compare with 4 Cheese Pizza, Large

Veggie Proteins Salad, Full Compared With Nearby Items

Redbrick Pizza Veggie Proteins Salad, Full is listed in the Salads category with 380 calories, 17g protein, 50g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Proteins Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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