Nutrition comparison

Veggie Proteins Salad, Half vs 4 Cheese Pizza, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Veggie Proteins Salad, Half is lowest in calories, while 4 Cheese Pizza, Regular gives the most protein.

Add all to calculator
Lowest calories
Veggie Proteins Salad, Half
210 kcal
Highest protein
4 Cheese Pizza, Regular
42 g protein
Lowest carbs
Veggie Proteins Salad, Half
28 g carbs
Lowest sodium
Veggie Proteins Salad, Half
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Proteins Salad, HalfSalads210 kcal9 g28 g8 g9 g660 mg
4 Cheese Pizza, RegularPizza910 kcal42 g110 g30 g0.5 g1,260 mg

Which should you choose?

Choose Veggie Proteins Salad, Half if your priority is keeping calories lower. It has 210 calories per serving.

Choose 4 Cheese Pizza, Regular if you want the most protein. It has 42g protein per serving.

If sodium matters, Veggie Proteins Salad, Half is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Redbrick Pizza calculator to see combined calories and macros.

Open calculator