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Nutrition comparison
Veggie Proteins Salad, Half vs 4 Cheese Pizza, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.
Quick answer
Veggie Proteins Salad, Half is lowest in calories, while 4 Cheese Pizza, Regular gives the most protein.
Add all to calculatorLowest calories
Veggie Proteins Salad, Half
210 kcal
Highest protein
4 Cheese Pizza, Regular
42 g protein
Lowest carbs
Veggie Proteins Salad, Half
28 g carbs
Lowest sodium
Veggie Proteins Salad, Half
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Proteins Salad, HalfSalads | 210 kcal | 9 g | 28 g | 8 g | 9 g | 660 mg |
| 4 Cheese Pizza, RegularPizza | 910 kcal | 42 g | 110 g | 30 g | 0.5 g | 1,260 mg |
Which should you choose?
Choose Veggie Proteins Salad, Half if your priority is keeping calories lower. It has 210 calories per serving.
Choose 4 Cheese Pizza, Regular if you want the most protein. It has 42g protein per serving.
If sodium matters, Veggie Proteins Salad, Half is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Redbrick Pizza calculator to see combined calories and macros.
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