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Nutrition comparison
BBQ Mustard Sauce vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
BBQ Mustard Sauce is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
BBQ Mustard Sauce
10 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
BBQ Mustard Sauce
2 g carbs
Lowest sodium
BBQ Mustard Sauce
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Mustard SauceSauces | 10 kcal | 0 g | 2 g | 0 g | 0 g | 210 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose BBQ Mustard Sauce if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, BBQ Mustard Sauce is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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