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Last updated: Aug 9, 2026

Rib City

1 1/2 Rack Baby Back Dinner

DinnersPopular

Rib City 1 1/2 Rack Baby Back Dinner is fat-leaning, with about 74% of macro calories from fat. Each serving has 910 calories, 55g protein, 6g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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910

Calories

Per serving

55 g

Protein

6 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 890 mg39%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein55 g (23%)

Carbs6 g (3%)

Fat77 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 0 g0%

Sodium 890 mg39%

Sugars 6 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 55g protein and 910 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat77g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Dinner710 kcal · 59 g protein

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Quick comparisons

1 1/2 Rack Baby Back Dinner has 780 more calories than 1000 Island Dressing and 55g more protein. Compare

1 1/2 Rack Baby Back Dinner has 810 more calories than Apple Sauce and 55g more protein. Compare

1000 Island Dressing130 kcal · 0 g proteinApple Sauce100 kcal · 0 g proteinBBQ Chicken & Beef Lunch Plate460 kcal · 48 g proteinBBQ Chicken & Pork Lunch Plate500 kcal · 44 g proteinBBQ Chicken & Salad370 kcal · 30 g proteinBBQ Chicken Dinner710 kcal · 59 g protein

Compare with 1000 Island Dressing

1 1/2 Rack Baby Back Dinner Compared With Nearby Items

Compared with BBQ Chicken Dinner, another Dinners item at Rib City, 1 1/2 Rack Baby Back Dinner has 200 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 1/2 Rack Baby Back Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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