BBQ Sweet Sauce vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

BBQ Sweet Sauce is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

BBQ Sweet Sauce

45 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

BBQ Sweet Sauce

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Sweet SauceSauces	45 kcal	0 g	11 g	0 g	0 g	420 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose BBQ Sweet Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, BBQ Sweet Sauce is the lighter sodium pick at 420mg.

Open these items in the Rib City calculator to see combined calories and macros.