Bleu Cheese Dressing vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Bleu Cheese Dressing is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Bleu Cheese Dressing

150 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

Bleu Cheese Dressing

0 g carbs

Lowest sodium

Bleu Cheese Dressing

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingDressings	150 kcal	1 g	0 g	15 g	0 g	170 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Bleu Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 170mg.

Open these items in the Rib City calculator to see combined calories and macros.