Nutrition comparison

Coconut Cream Pie vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Coconut Cream Pie is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

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Lowest calories
Coconut Cream Pie
550 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
Coconut Cream Pie
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Cream PieDesserts550 kcal4 g65 g31 g5 g570 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose Coconut Cream Pie if your priority is keeping calories lower. It has 550 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Coconut Cream Pie is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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