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Nutrition comparison
Corn On the Cob vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
Corn On the Cob is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
Corn On the Cob
160 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
Corn On the Cob
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn On the CobSide Dishes | 160 kcal | 2 g | 19 g | 7 g | 2 g | 50 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose Corn On the Cob if your priority is keeping calories lower. It has 160 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Corn On the Cob is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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