Nutrition comparison

French Fries vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

French Fries is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Add all to calculator
Lowest calories
French Fries
170 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
French Fries
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesSide Dishes170 kcal3 g24 g6 g3 g35 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

Open calculator