Garlic Toast, 1 slice vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Garlic Toast, 1 slice is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Garlic Toast, 1 slice

140 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

Garlic Toast, 1 slice

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Toast, 1 sliceSide Dishes	140 kcal	3 g	18 g	6 g	0 g	260 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Garlic Toast, 1 slice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Garlic Toast, 1 slice is the lighter sodium pick at 260mg.

Open these items in the Rib City calculator to see combined calories and macros.