Garlic Toast Basket vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Garlic Toast Basket is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Garlic Toast Basket

420 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

Garlic Toast Basket

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Toast BasketSide Dishes	420 kcal	9 g	55 g	19 g	1 g	790 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Garlic Toast Basket if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Garlic Toast Basket is the lighter sodium pick at 790mg.

Open these items in the Rib City calculator to see combined calories and macros.