Nutrition comparison

Honey Mustard Dressing vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

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Lowest calories
Honey Mustard Dressing
150 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
Honey Mustard Dressing
5 g carbs
Lowest sodium
Honey Mustard Dressing
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingDressings150 kcal0 g5 g14 g0 g110 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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