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Nutrition comparison
Light Italian Dressing vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
Light Italian Dressing is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
Light Italian Dressing
10 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
Light Italian Dressing
3 g carbs
Lowest sodium
Light Italian Dressing
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Italian DressingDressings | 10 kcal | 0 g | 3 g | 0 g | 0 g | 280 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose Light Italian Dressing if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Light Italian Dressing is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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