Pork Lunch Plate vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Pork Lunch Plate is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Pork Lunch Plate

190 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

Pork Lunch Plate

0 g carbs

Lowest sodium

Pork Lunch Plate

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork Lunch PlateLunch Plates	190 kcal	20 g	0 g	13 g	0 g	180 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Pork Lunch Plate if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Pork Lunch Plate is the lighter sodium pick at 180mg.

Open these items in the Rib City calculator to see combined calories and macros.