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Nutrition comparison
Ranch Dressing vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
Ranch Dressing is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
Ranch Dressing
140 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
Ranch Dressing
0.5 g carbs
Lowest sodium
Ranch Dressing
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch DressingDressings | 140 kcal | 0 g | 0.5 g | 15 g | 0 g | 240 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose Ranch Dressing if your priority is keeping calories lower. It has 140 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Ranch Dressing is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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