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Nutrition comparison
Raspberry Cheese Cake vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
Raspberry Cheese Cake is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
Raspberry Cheese Cake
640 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
Raspberry Cheese Cake
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Cheese CakeDesserts | 640 kcal | 8 g | 50 g | 46 g | 0.5 g | 500 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose Raspberry Cheese Cake if your priority is keeping calories lower. It has 640 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Raspberry Cheese Cake is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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