Sliced Pork, 1 Pound vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Sliced Pork, 1 Pound is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sliced Pork, 1 Pound

770 kcal

Highest protein

Sliced Pork, 1 Pound

78 g protein

Lowest carbs

Sliced Pork, 1 Pound

0.5 g carbs

Lowest sodium

Sliced Pork, 1 Pound

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced Pork, 1 PoundA La Carte	770 kcal	78 g	0.5 g	51 g	0 g	700 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Sliced Pork, 1 Pound if your priority is keeping calories lower. It has 770 calories per serving.

Choose Sliced Pork, 1 Pound if you want the most protein. It has 78g protein per serving.

If sodium matters, Sliced Pork, 1 Pound is the lighter sodium pick at 700mg.

Open these items in the Rib City calculator to see combined calories and macros.