Nutrition comparison

Southern Pecan Pie vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Southern Pecan Pie is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

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Lowest calories
Southern Pecan Pie
610 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
Southern Pecan Pie
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern Pecan PieDesserts610 kcal2 g25 g56 g0.5 g430 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose Southern Pecan Pie if your priority is keeping calories lower. It has 610 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Southern Pecan Pie is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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