St. Louis Rib Dinner vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

St. Louis Rib Dinner is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

St. Louis Rib Dinner

650 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

St. Louis Rib Dinner

5 g carbs

Lowest sodium

St. Louis Rib Dinner

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
St. Louis Rib DinnerDinners	650 kcal	39 g	5 g	55 g	0 g	360 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose St. Louis Rib Dinner if your priority is keeping calories lower. It has 650 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, St. Louis Rib Dinner is the lighter sodium pick at 360mg.

Open these items in the Rib City calculator to see combined calories and macros.