Nutrition comparison

St Louis Ribs, 1/2 Slab vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

St Louis Ribs, 1/2 Slab is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

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Lowest calories
St Louis Ribs, 1/2 Slab
650 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
St Louis Ribs, 1/2 Slab
5 g carbs
Lowest sodium
St Louis Ribs, 1/2 Slab
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
St Louis Ribs, 1/2 SlabA La Carte650 kcal39 g5 g55 g0 g360 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose St Louis Ribs, 1/2 Slab if your priority is keeping calories lower. It has 650 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, St Louis Ribs, 1/2 Slab is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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