Nutrition comparison

Turkey Dinner vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Turkey Dinner is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Add all to calculator
Lowest calories
Turkey Dinner
150 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
Turkey Dinner
3 g carbs
Lowest sodium
1 1/2 Rack Baby Back Dinner
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey DinnerDinners150 kcal33 g3 g0 g0 g1,250 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose Turkey Dinner if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, 1 1/2 Rack Baby Back Dinner is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

Open calculator