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Last updated: Aug 9, 2026

Rib City

Baked Beans, Pint

A La CartePopular

Rib City Baked Beans, Pint is carb-leaning, with about 84% of macro calories from carb. Each serving has 630 calories, 25g protein, 130g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 pint

Serving Size

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630

Calories

Per serving

25 g

Protein

130 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 130 g47%

Dietary Fiber 17 g61%

Total Sugars 66 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein25 g (16%)

Carbs130 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 17 g61%

Sodium 1,600 mg70%

Sugars 66 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 25g protein and 630 calories.No

Lower carb130g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar66g total sugars per serving.Yes

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A La Carte

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BBQ Chicken, Half710 kcal · 59 g protein BBQ Chicken, Whole1,420 kcal · 118 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Beans, Pint has 280 fewer calories than 1 1/2 Rack Baby Back Dinner and 30g less protein. Compare

Baked Beans, Pint has 500 more calories than 1000 Island Dressing and 25g more protein. Compare

1 1/2 Rack Baby Back Dinner910 kcal · 55 g protein1000 Island Dressing130 kcal · 0 g proteinApple Sauce100 kcal · 0 g proteinBBQ Chicken & Beef Lunch Plate460 kcal · 48 g proteinBBQ Chicken & Pork Lunch Plate500 kcal · 44 g proteinBBQ Chicken & Salad370 kcal · 30 g protein

Compare with 1 1/2 Rack Baby Back Dinner

Baked Beans, Pint Compared With Nearby Items

Compared with BBQ Chicken, Half, another A La Carte item at Rib City, Baked Beans, Pint has 80 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Beans, Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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