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Last updated: Aug 9, 2026

Rib City

Cole Slaw, Gallon

A La CartePopular

Rib City Cole Slaw, Gallon is fat-leaning, with about 62% of macro calories from fat. Each serving has 4,300 calories, 17g protein, 388g carbs, and 298g fat, making it better suited to carb-aware planning than low-carb goals.

1 gallon

Serving Size

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4,300

Calories

Per serving

17 g

Protein

388 g

Carbs

298 g

Fat

Nutrition Facts

Amount per serving

Calories4,300 kcal

% Daily Value*

Total Fat 298 g382%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 3,420 mg149%

Total Carbohydrate 388 g141%

Dietary Fiber 35 g125%

Total Sugars 344 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,300

kcal

Protein17 g (2%)

Carbs388 g (36%)

Fat298 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1075 min walk

About 430 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 35 g125%

Sodium 3,420 mg149%

Sugars 344 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 17g protein and 4,300 calories.No

Lower carb388g carbs per serving.No

Low fat298g total fat per serving.No

High sugar344g total sugars per serving.Yes

High sodium3,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A La Carte

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BBQ Chicken, Half710 kcal · 59 g protein BBQ Chicken, Whole1,420 kcal · 118 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw, Gallon has 3390 more calories than 1 1/2 Rack Baby Back Dinner and 38g less protein. Compare

Cole Slaw, Gallon has 4170 more calories than 1000 Island Dressing and 17g more protein. Compare

1 1/2 Rack Baby Back Dinner910 kcal · 55 g protein1000 Island Dressing130 kcal · 0 g proteinApple Sauce100 kcal · 0 g proteinBBQ Chicken & Beef Lunch Plate460 kcal · 48 g proteinBBQ Chicken & Pork Lunch Plate500 kcal · 44 g proteinBBQ Chicken & Salad370 kcal · 30 g protein

Compare with 1 1/2 Rack Baby Back Dinner

Cole Slaw, Gallon Compared With Nearby Items

Compared with BBQ Chicken, Whole, another A La Carte item at Rib City, Cole Slaw, Gallon has 2880 more calories than it and 101g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw, Gallon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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