Last updated: Aug 9, 2026
Rib City

Crispy Shrimp Salad

SaladsPopular

Rib City Crispy Shrimp Salad is carb-leaning, with about 44% of macro calories from carb. Each serving has 600 calories, 31g protein, 65g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
600
Calories
Per serving
31 g
Protein
65 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 1,680 mg73%
Total Carbohydrate 65 g24%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein31 g (21%)
Carbs65 g (44%)
Fat23 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 3 g11%
Sodium 1,680 mg73%
Sugars 4 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 31g protein and 600 calories.Yes
Lower carb65g carbs per serving.No
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Shrimp Salad has 310 fewer calories than 1 1/2 Rack Baby Back Dinner and 24g less protein. Compare

Crispy Shrimp Salad has 470 more calories than 1000 Island Dressing and 31g more protein. Compare

Compare with 1 1/2 Rack Baby Back Dinner

Crispy Shrimp Salad Compared With Nearby Items

Compared with BBQ Chicken & Salad, another Salads item at Rib City, Crispy Shrimp Salad has 230 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Shrimp Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI