NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Hot & Spicy Chicken vs Black Pepper Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Rice King menu items.
Quick answer
Black Pepper Steak is lowest in calories, while Hot & Spicy Chicken gives the most protein.
Add all to calculatorLowest calories
Black Pepper Steak
200 kcal
Highest protein
Hot & Spicy Chicken
12 g protein
Lowest carbs
Black Pepper Steak
12 g carbs
Lowest sodium
Hot & Spicy Chicken
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot & Spicy ChickenChicken | 230 kcal | 12 g | 14 g | 14 g | 0 g | 320 mg |
| Black Pepper SteakBeef & Pork | 200 kcal | 11 g | 12 g | 12 g | 0 g | 320 mg |
Which should you choose?
Choose Black Pepper Steak if your priority is keeping calories lower. It has 200 calories per serving.
Choose Hot & Spicy Chicken if you want the most protein. It has 12g protein per serving.
If sodium matters, Hot & Spicy Chicken is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Rice King calculator to see combined calories and macros.
Open calculator