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Last updated: Aug 9, 2026

Rice King

Eggplant & Fried Tofu

VegetablesPopular

Rice King Eggplant & Fried Tofu is fat-leaning, with about 66% of macro calories from fat. Each serving has 164 calories, 5g protein, 9g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (141.8g)

Serving Size

141.8 g

Serving Weight

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164

Calories

Per serving

5 g

Protein

9 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories164 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

164

kcal

Protein5 g (12%)

Carbs9 g (22%)

Fat12 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 5g protein and 164 calories.No

Lower carb9g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant & Fried Tofu has 70 fewer calories than Black Pepper Chicken and 8g less protein. Compare

Eggplant & Fried Tofu has 36 fewer calories than Black Pepper Steak and 6g less protein. Compare

Black Pepper Chicken234 kcal · 13 g proteinBlack Pepper Steak200 kcal · 11 g proteinCharbroiled Chicken Skewer209 kcal · 14 g proteinCharbroiled Teriyaki Chicken234 kcal · 28 g proteinChicken Chow Mein Noodles218 kcal · 11 g proteinChicken Fried Rice249 kcal · 11 g protein

Compare with Black Pepper Chicken

Eggplant & Fried Tofu Compared With Nearby Items

Rice King Eggplant & Fried Tofu is listed in the Vegetables category with 164 calories, 5g protein, 9g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant & Fried Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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