NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rice King

Potato Steak

Beef & PorkPopular

Rice King Potato Steak is fat-leaning, with about 56% of macro calories from fat. Each serving has 243 calories, 12g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (141.8g)

Serving Size

141.8 g

Serving Weight

Add to Meal Ask AI about this item

243

Calories

Per serving

12 g

Protein

15 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories243 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 330 mg14%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

243

kcal

Protein12 g (20%)

Carbs15 g (25%)

Fat15 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 12g protein and 243 calories.No

Lower carb15g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef & Pork

View all

Black Pepper Steak200 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Steak has 9 more calories than Black Pepper Chicken and 1g less protein. Compare

Potato Steak has 43 more calories than Black Pepper Steak and 1g more protein. Compare

Black Pepper Chicken234 kcal · 13 g proteinBlack Pepper Steak200 kcal · 11 g proteinCharbroiled Chicken Skewer209 kcal · 14 g proteinCharbroiled Teriyaki Chicken234 kcal · 28 g proteinChicken Chow Mein Noodles218 kcal · 11 g proteinChicken Fried Rice249 kcal · 11 g protein

Compare with Black Pepper Chicken

Potato Steak Compared With Nearby Items

Compared with Black Pepper Steak, another Beef & Pork item at Rice King, Potato Steak has 43 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI