Nutrition comparison

Breakfast Burrito with Steak and Veggie Green Chile Sauce vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito with Ranchero Sauce is lowest in calories, while Breakfast Burrito with Steak and Veggie Green Chile Sauce gives the most protein.

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Lowest calories
Bean & Cheese Burrito with Ranchero Sauce
692 kcal
Highest protein
Breakfast Burrito with Steak and Veggie Green Chile Sauce
48.7 g protein
Lowest carbs
Breakfast Burrito with Steak and Veggie Green Chile Sauce
43.7 g carbs
Lowest sodium
Breakfast Burrito with Steak and Veggie Green Chile Sauce
1,494.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Burrito with Steak and Veggie Green Chile SauceBurritos837 kcal48.7 g43.7 g51.1 g3.6 g1,495 mg
Bean & Cheese Burrito with Ranchero SauceBurritos692 kcal38.1 g86.2 g34.8 g34.1 g1,637 mg

Which should you choose?

Choose Bean & Cheese Burrito with Ranchero Sauce if your priority is keeping calories lower. It has 692 calories per serving.

Choose Breakfast Burrito with Steak and Veggie Green Chile Sauce if you want the most protein. It has 48.7g protein per serving.

If sodium matters, Breakfast Burrito with Steak and Veggie Green Chile Sauce is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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